fitness that lasts
adventures
that matter
Come as you are, leave feeling better
We’re not here to promise you’ll “transform your life in 30 days” or anything like that.
What we will say is this, getting outside and moving with other people is genuinely brilliant. It clears your head, makes you stronger, and gives you that little boost that makes the rest of life feel a bit easier.
Every 45 minute session works for everyone. We’ve got first-timers training alongside people who’ve been doing this for years, and it just… works. You do your version, they do theirs, and everyone leaves feeling like they’ve smashed it in their own way.
And it’s outside!! Because we all spend more than enough time indoors. Fresh air, space, daylight – they do you good. Whatever the weather, you’ll always feel better for showing up.
It’s fitness that feels good and gets you ready for the kind of adventures you want to say yes to – the big ones, the small ones, and all the “real life” challenges in between.
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And for a lot of our crew, “what comes next” isn’t just day-to-day life. We also run Simply Human Adventures – weekend hikes, trail runs, mountain challenges and the kind of trips that remind you you’re capable of more than you think. Training with us sets you up for those moments, whether it’s your first 5k on a hill or one of our adventure events here in the UK or Europe.
No pressure. No judgement. Just good people, good energy, and 45 minutes that actually make a difference.
Come and see what you think.
take a look
train smart
run wild
live free
How do we make it happen?
Our membership packages provide not just training sessions, but a complete ecosystem of resources, guidance, and community that supports you between workouts and throughout your journey.
This comprehensive approach ensures you have everything you need, from personalised training and digital resources to nutrition guidance and community support – working together as an integrated system rather than disconnected services.​
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What to try us out first with no commitment? Our pay as you go classes let you drop in wheneve life allows.
TRAILBLAZER
Level up your journey and take your progress to the next level.
Giving you the tools to understand your unique personality and tailor health and fitness strategies that suit your individual motivations, behaviours, and needs.
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WHAT YOU GET​​​​​​​
PATHFINDER
Get maximum guidance and personalised support for real results.
1-2-1 personal coaching alongside the flexibility of your personalised digital platform. The perfect choice if you’re ready to commit to long-term progress with expert guidance every step of the way.​
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WHAT YOU GET​​
Choose your membership
Not ready to choose your path yet?
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That's Cool! Just Want to test the waters?
Join us for a session in Sawston and see what the Simply Human vibe is all about. Feel the energy, meet our tribe, and experience why we're different.
After that, our Pay-As-You-Go outdoor sessions let you drop in whenever life allows. No pressure, no commitments - just show up when you can and train with our amazing community. Book a class below.
It's the perfect way to discover your own rhythm and see if we're your kind of people (we think we will be!).
Book through our website
Join any outdoor session
Experience the full Simply Human energy
Meet our incredible community
No minimum commitment
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Already loving the vibe? Check out our membership options above when you're ready to level up your journey and unlock more perks and savings.
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Sessions are held at Cambridge City FC, West Way, Sawston on the following days;
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Monday - 7pm
Tuesday - 7am
Wednesday - 7pm
Thursday - 1:30 pm
Friday - 7am
train smart
run wild
live free
Our community
Based in Sawston, South Camrbidge, our community is the heart of Simply Human. We’re building a team of remarkable people who show up, support each other, and bring the energy every time — on the trails, in the mud, and in the moments in between. They embody what it means to be Simply Human: real, resilient, and always growing. Simply put, we wouldn’t be who we are without them.
And the best part? There’s always room for more. Whether you’re starting out, starting over, or chasing something big — you’re welcome here. Come and join us. This is fitness, adventure, and real connection — the way it should be.
